Tampa's Premier Personal
Training Company

Always With the Personal Touch.

Add Years to Your Life and Life to Your Years!

Here's what you can expect from your sessions:

  • A fun, individually tailored exercise and lifestyle program, led by noted fitness expert Marilyn Moss
  • On-going email support to provide encouragement and answers to your fitness and lifestyle questions
  • Personalized fitness profile and progress report
  • Plus, join now and at no additional charge, Marilyn will calculate your body composition, measure your flixibility, muscular endurance and strength
What They Are Saying About Kicking It Up

"Within the first three weeks, I dropped 5 1/2 pounds. This was the
jump start that I needed to get me motivated to workout again. Thanks Marilyn
for mixing things up and keeping the workouts exciting." --- Mary B.

"I worked my a** off. As long as it was getting smaller that's exactly what I wanted.
I lost over 10 lbs. the first month I started. Of course it's all about watching
what you're eating while working out. Marilyn gave a lot of instruction on exactly
what to eat as well as getting me to work hard." --- Diane P.

"You get out of it what you put into it! Marilyn is always there for you to help
you in any way possible. The focus here is on you and what you need to achieve
your fitness goals." --- Dan G.

"I felt rejuvinated after working out and couldn't wait until my next session.
I think everyone should try it. Thanks for the fitness boost
Marilyn!" --- Ondralee M.

"Thanks for making exercise fun! --- Susan V."

"I enjoyed Kick It Up Fitness! The personal attention was excellent!
I lost 7 pounds --- Monica G."

"After surgery on BOTH KNEES, I never thought I'd regain strength in them...but
I have!" - Sharon P.

"I have more energy and sleep better at night. I have more stamina for
physical activity and lost a few pounds (about 4% of my body weight)." - Christi W.

"No Diet Pills! No B12 shots! No pre-packaged food plans! No Gimmick products!
No Surgery! I lost 9 pds in 4 weeks! Lost 2% of my Body Fat! And, I dropped one
dress size. I LOVE the results, information and Marilyn - who tailored the
excercises to my specific needs. It REALLY works!" --- Lynda V.

"I truly enjoyed my experience. Marilyn is full of energy and enthusiasm. She
pushed me at the level she knows I can handle, but not so much that I cannot
walk the next day! I lost 10 pounds and am starting to notice toning!" --- Diane H.

"It is challenging, always different and you get a great
workout. Marilyn is wonderful and really seems to take a personal interest in her
clients." --- Janet K.

"The initial seminar and information relative to your individual metabolic
rate motivated me to become conscious about my eating habits. Changing my
diet and increaseing my exercise 1-2 days outside of my sessions,
yielded a weight/fat loss of 9 pounds. I learned
that becoming a fit and healthy person is truly a lifestyle change, one that
must be consistent." --- Carolyn A.

"Marilyn's experience and resources provided just what I needed to make lasting
changes in my fitness and lifestyle routines. The momentum built from using the
strategies I've learned keep my movtivation strong. This program delivers and
the results show with each week of commitment. I know what I need to do and
I am able to stay the course. Many thanks Marilyn."--- Kate H.

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